Mindful Walk, Yoga and Brunch

An immersive experience in the pure nature of Tramontana. Surrounded by ancient olive or almond trees, orange trees, lemon trees and spectacular views of the valley.

A silent meditation (forest bathing) Shirnin Yoku (Japanese technique) Which consists of spending time in the forest. Expanding and refining the senses through nature.

And starting a digital detox. Leaving your cell phone or carrying it in silence.​

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Becoming aware of the dependence we have on technology. Going back to the roots. Connecting with the earth and through it with the first Muladhara chakra (root chakra) We will do an I am meditation. So Ham.

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