My name is *Cristina*, I was born in the valley of orange groves, in Sóller (Mallorca), a place full of beauty and calm that, although I left in my youth, has always been my true home.

For over a decade, I lived in London, immersed in a demanding and fast-paced urban life, dedicated to the veterinary world. Until one day, my body and soul demanded a break. I returned to Mallorca, my Roquetas de Mar, and there began a profound journey of transformation.

What began as a return to nature and the "slow life" became a path of self-knowledge, healing, and spiritual reconnection. I traveled, studied, read, meditated, and discovered that yoga was much more than a physical practice: it was a way to return to myself.

Today, I am an *integral yoga teacher* with over 1,000 hours of training (AEPY, UEY, S'OM), specializing in Hatha Yoga, meditation, applied biomechanics, and holistic therapies.

In 2015, I conquered one of my greatest fears: water. Even though I couldn't swim, I literally threw myself into teaching yoga on a paddleboard. It was a transformative experience that confirmed something essential to me: *yoga is a powerful tool for self-improvement.*

Thus was born *Natur Yoga*, my life and service project, where I combine holistic yoga, meditation, sound therapies, and supporting women in their own awakening process.

In addition to my training, I am a mother and stepmother to *five teenage daughters*—a true living school of patience, dedication, and love.

Living surrounded by feminine energy and being a guide in this growing clan of women awakened in me a deep curiosity about the feminine universe: its rhythms, its archetypes, its cyclical nature.

Since then, I have facilitated *feminine architecture workshops*, where I help other women discover who they are, connect with their light, and embrace their shadows.

Today, after years of practice, training, and life lived, I offer you a space to unite body, mind, and soul.

A space to listen, to pause, to connect.

*Do you dare to embark on this journey with me?*

Om Shanti Om